Spinach and Kale Gnocchi with mushrooms and red peppers in a cream sauce
Back before I had a kid, I used to make gnocchi fairly often. This was long before I was vegan, but still, I’ve always been trying to eat less meat. After I had a kid, I guess I decided it was too much work, so it’s been at least 14 …
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Black-owned vegan restaur...
People always seem to wonder, what do vegans eat? If you’re lucky enough to live in Chicago there are more…
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Nashville...
My friend Laurie had a film accepted into the Defy Film Festival in Nashville, TN and asked me and Stella…
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Spinach and Kale Gnocchi with mushrooms and red peppers in a cream sauce
Back before I had a kid, I used to make gnocchi fairly often. This was long before I was vegan, but still, I’ve always been trying to eat less meat. After I had a kid, I guess I decided it was too much work, so it’s been at least 14 …
Road trip to SoL Criations Farm Sanctuary
First a little back story…Back in May I saw a post on Instagram about a food drive. Earlier, I had started following a non-profit called Cruelty Free You + Me and they had organized a plant-based food drive to gather supplies for another organization that was getting food to people …
5 favorite podcasts for a plant-based and sustainable lifestyle
I love telling my friends about the podcasts I listen to. I thought it was time I finally shared some of my favorite’s with you. I don’t have a ton of time to listen to these, but when I get the chance, I prefer listening to podcasts over music these …
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Black-owned vegan restaurants in Chicago
People always seem to wonder, what do vegans eat? If you’re lucky enough to live in Chicago there are more than enough options for food of all kinds all over the city. With all the craziness that’s happening in the world, I thought it’s a great time to spotlight some …
Eco & the Flamingo – a zero-waste general store
Finally! Chicago finally has a zero-waste store! I’d given up hope for such a thing ever happening, but Eco & the Flamingo nonchalantly opened in the Lincoln Square neighborhood…during the pandemic! Have you been looking for ways to reduce your waste, use less plastic, buy plastic-free and cruelty-free body care …