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5 favorite podcasts for a plant-based and sustainable lifestyle

I love telling my friends about the podcasts I listen to. I thought it was time I finally shared some of my favorite’s with you. I don’t have a ton of time to listen to these, but when I get the chance, I prefer listening to podcasts over music these …

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Black-owned vegan restaur...

People always seem to wonder, what do vegans eat? If you’re lucky enough to live in Chicago there are more…

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Nashville...

My friend Laurie had a film accepted into the Defy Film Festival in Nashville, TN and asked me and Stella…

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    Bagels, a journey

    When I spend my money eating out, I want something that I can’t make at home. Bagels are a good example of this. Bread in general. I just don’t have the time or schedule to fit bread-making into my life. Well, I didn’t until shelter in place happened. At first, …

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    Garbanzo bean salad sandwich

    A while ago I tried making a garbanzo bean salad from a recipe I found online, I wasn’t a fan and didn’t try again until recently. People like to swap the beans out for tuna, but it’s really such a different texture that I’m hesitant with going so far as …

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    Liquid soap and refillable soap dispenser

    A refillable soap dispenser is a great zero-waste, minimal impact, eco-friendly choice! When you have kids things get very messy, very fast. Our soap bars were turning to mush and I was getting tired of cleaning up the thing that was supposed to be keeping us clean. Plus, as my …

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    Nashville

    My friend Laurie had a film accepted into the Defy Film Festival in Nashville, TN and asked me and Stella if we’d like to accompany her on a weekend road trip there. The end of summer was quickly approaching, so this was a marvelous and unexpected opportunity for our last …

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    Milwaukee

    Milwaukee is an easy 1.5-hour drive from Chicago. It’s a perfect little day trip and it has some truly nice offerings and a lovely laid back feel. Since my daughter’s friend moved there, we’ve gone a handful of times, and each time we find fresh places to enjoy. Their lakefront …